ham egg and cheese sandwich air fryer
Now its possible to make the most delicious, hot, deli sandwich right in your air fryer with this, Package Hillshire Farm Premium Carved Slow Roasted Seasoned Ham, Multi-Grain or Deli Style Bread of Choice. Erik bernstein. Trim excess cheese from edges if desired. Ham Use any deli-sliced ham or cooked bacon, or sausage patties. Then, top that, with another slice of bread butter side up. The exact cooking time may vary depending on the air fryer and bread used. Take the top bun and spread honey mustard (or your preferred sauce) over it. Dont forget to click the bell icon to be notified when we upload a new video. Instructions. MABUHAY! Of course, a green side salad is also a good idea. Place one slice mayo side down in the air fryer then stack cheese then ham then cheese again. How to make air fryer breakfast sandwich gluten free? Your email address will not be published. Make sure to remove the toothpick before eating! Wrap the sandwich tightly in plastic wrap or aluminum foil to prevent it from drying out or absorbing any odors in the refrigerator. Set the air fryer to 370F ( 188C ) and the total cooking time for 8 minutes. Or just set the egg on a separate area of the Crisper Tray. Power up the day with these egg, ham, and cheese sandwiches layered in sweet Hawaiian rolls and made ready just in time to head out for school or work! Spray with a bit of cooking spray so they crisp up. Ready in just minutes for a nice quick meal, this air fried sandwich is stuffed with slices of cheese and ham and definitely ready to be dipped! Air fry it for 6-8 minutes at 170 Celsius degrees (340 Fahrenheit degrees) Click Here to Get the Top Ten Air Fryer Questions Answered. i like to toast the inside of the sandwich bread first then you get a little more crunch. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with Spend With Pennies. I use the Cosori 5.8 quart air fryer. If your cheese and ham sandwich is not crispy enough cook for another 2 minutes. HOT POCKETS . Air fry the ham and cheese sandwich at 375 degrees Fahrenheit for roughly 8-10 minutes until the cheese is melted and the outside of the bread is browned. You can use other cheese or individually wrapped slices if you prefer. Save my name, email, and website in this browser for the next time I comment. Your email address will not be published. TOPPINGS: Scrambled eggs can be pre-made or made fresh in the microwave while the biscuits are baking. Its fantastic and perfect for a kids afternoon or after school snack. 2. Microwave the egg mixture in 45-second increments, stirring after each time, until firm but still moist. Breakfast sandwiches are great for healthy appetites, delicious, and kid-size friendly, but hearty enough for grown-ups too! In silicone cupcake liners or a silicone egg bite molds, place cheese, ham, and green onions. . You only need 3 ingredients to make these potato wedges. Place sandwiches in your air fryer basket. The cheese should be added in the last 60 seconds of cooking. With 1000+ beginner kitchen gadget recipes, we will teach you how to cook smart with your favourite kitchen gadgets. Separate the sandwich: Using a fork, separate the meat, egg, and bread. Mornings are better with our hot, hearty breakfast sandwich. Its best to eat this grilled ham and cheese hot and fresh out of the air fryer. This post includes affiliate links, and we earn a small commission if you purchase through these links. Add honey mustard (or sauce of your choice) to the top bun. This ham is fantastic and flavorful. As an Amazon Associate we earn from qualifying purchases. Serve hot. Its easier to bite into if its not too thick. Victoria Montalti/Insider; Shutterstock. To make air fryer egg in a hole, cut an egg-sized hole into a slice of bread and put it in an air fryer baking pan. This air fryer recipe is easy and yummy! Place the halves in the air fryer basked, with bread side down and sausage, egg, and cheese side up. Weve included the recipe process photos so you can see every step of the way and compare how yours looks. Top with the last piece of bread butter side facing up. Tomato-based soups are delicious with this flavor combo, so try a classic tomato or even a minestrone! This post may contain affiliate links. I find reheating in the oven the best texture. Plenty of space You may be tempted to pack as much food as possible in, but dont overcrowd your air fryer basket or racks. Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used. This should take about 2 1/2 minutes total. If you are wanting to elevate your sandwich game, be sure to try out our Buffalo Ranch Chicken Sandwich, Bacon, Egg, and Cheese Sandwich, BLT Sandwich, and Air Fryer Reuben Sandwich. That way you get a fully warm and cooked sandwich or biscuit center and crispy outside. Slice English muffins open with a knife. I love this sandwich with a nice hot bowl of tomato soup, or a handful of potato chips. Cook for about 2 minutes, until the egg is set. We all know by now that I love my air fryer, right? This Air Fryer Simple Grilled American Cheese Sandwich is on Hokkaido Milk Sandwich Loaf bread is simply delicious. Dont miss a recipe! Air Fryer Sandwich Recipes Our air fryer grilled ham and cheese isn't our first air fryer sandwich. Bacon, Egg, and Cheese Buttermilk Biscuit Breakfast Sandwich. For a convection style air fryer, select 'AIR FRY' and set the timer to 8 minutes. The third method is to break the egg into a small bowl. Welcome to Air Frying Foodie, where our recipes have been featured in the New York Times, MSN, MOM.com, Parade, and more. Combine the ham slice with the cheese slice and place it on the air fryer tray with the butter side up. This recipe makes approximately 8 egg bites, so split the ingredients in eighths between the cups. Besides an air fryer, the air fryer grilled cheese ingredients you will need are: Making grilled ham and cheese sandwiches is so easy, which is why it's a perfect beginner meal. For a convection style oven, place half the buttered bread slices onto the air fryer racks facing down. It is golden and crispy on the outside and cheesy and gooey on the inside. Nutrition Add a splash of heavy whipping cream to the egg and scramble together until just combined. Welcome to Everything Air Fryer! Add honey mustard (or sauce of your choice) to the top bun. I just cant get enough of it! Please note that we've linked to these products purely because we recommend them and they are from companies that we trust. 2 tablespoons butter. 3 Ratings. Simply Air Fryer is a resource for all things air fried. After placing the sandwiches in the air fryer basket, reheat them for 4 to 5 minutes at 350 degrees Fahrenheit, depending on the size of the sandwich. And just a tad bit more healthy , Your email address will not be published. Get updates on the latest posts and more from Simply Air Fryer straight to your inbox. 1 Rating. Take the top half of the biscuit and place it on top of the biscuit, meat, and cheese to make a sandwich. But there is so much more you can do with an air fryer and air fryer recipes. Air fry until the meat and egg are warm and the bread is toast. She became obsessed with creating new recipes using the Air Fryer and now shares them each day! Spray your air fryer basket. Add a slice of cheese, ham, then another slice of cheese. Place the rolls in the basket of an air fryer and cook at 300F for 5-8 minutes, until the cheese is melted and the tops are golden. Required fields are marked *. If you want to experiment with flavor, you could even add blue cheese crumbles or goat cheese to the sandwich for a sharper, more defined flavor. You might think air fryers are just for frozen foods like French fries or mozzarella sticks. Crispy Air Fryer Chicken Wings With Baking Powder, Easy Air Fryer Trader Joes Chicken Sausage, 45tablespoons cheddar cheese (optional). Hi Diana, I believe that is the 3 cup pyrex dish which measures around 5.5 x 7.5. Step-5: If the middle is war, replace the fryer's top part and cook again for half a minute. Step 2: Layer cheese, then ham, then more cheese. 5 Pack. FIND YOUR FLAVOR. We like ketchup, but you can also serve it with some soup. | You can unsubscribe anytime. Ham and cheese baked sliders are so easy to make ahead of time. Directions Preheat air fryer to 300. How To Make Grilled Ham & Cheese In Air Fryer? Brush over the rolls. Make crispy air fryer french fries with only 3 ingredients. This was everything a gourmet sandwich should be, and then some! Making grilled ham and cheese sandwiches in the air fryer is a perfect was to use leftover ham, like from our Air Fryer Ham recipe, or just deli ham. Please Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. Scoop the eggs onto the sandwich with a spatula. *Nutritional information is a calculated guesstimate. Microwave the egg mixture in 45-second increments, stirring after each time, until firm but still moist. Add bread, butter on top and then air fry again. Place the buttered side down in the air fryer, build the sandwich by adding a slice of cheese, ham, and another slice of cheese. Directions. Your email address will not be published. Should a piece of bread fly up in the basket while air frying, add a toothpick into the sandwich. Remove the sandwiches when they are golden and crispy, then slice and serve immediately. Read More about the Air Frying Foodies here Bacon Wrapped Recipes Made in the Air Fryer. You can either heat from frozen in the air fryer or defrost it overnight in the air fryer.. Emily Hlavac Green. If you do have some leftovers, put them in a sealed container and store them in the fridge. 3 Bake 13 to 18 minutes or until golden brown. 3. Cant make it now? It was ready to go and wonderful in this Air Fryer Ham and Cheese! How to Make Egg and Toast in an Air Fryer: Prepare the toast - Use a glass and press it into the bread to make a round indention in the bread. Sharing of our recipes is both encouraged and appreciated via the social share buttons. Top with scrambled eggs and cheese, and cover with the top half of the rolls. If you don't have a basket style air fryer, place the sandwiches on the air fryer tray, and then put the sandwich in air fryer. They are exactly what you want in lunch meat! Just make sure that the ham is in the middle between two layers of cheese, otherwise the sandwich wont stay together (the cheese is the glue!). Alternatively, you can store the sandwich in an airtight container or a resealable plastic bag. As an Amazon associate and partners with other affiliate programs, we may earn from your qualifying purchases. Air Fryer French Fries. Spread a light layer of butter on one side of each piece of bread. Air Fryer French Fries: Using the air fryer has been a game changer for my family. Then once the bagel is toasted, add the egg on top of the bagel, then place one slice of cheddar cheese and one slice of deli ham. Remove the toothpicks and with a spatula or tongs, carefully flip the sandwich over. Lay the each half broadside down. Egg substitutes and slices of tofu or seitan are good sources of protein as well. Its so easy to use, and perfect to get the kids involved in cooking. You do not need to spray the bottom of the air fryer tray. ). After two minutes of reheating, remove the basket and turn over the sandwiches to make sure they get evenly heated. Take the egg and if the cheese is stuck to it, place it cheese side up. This will serve as a bowl to hold the egg in the toast. Ingredients Puff pastry 1/2 pound hot ham deli sliced 1/2 pound Monterey jack cheese Spicy mustard Instructions Preheat air fryer to 400 Lay your pastry puff flat Copying and/or pasting full recipes to any social media is strictly prohibited. Copyright 2023, Air Fryer Fanatics. Press 4 biscuits into 5-inch rounds on ungreased large cookie sheet. Add egg mixture; cook and stir over medium heat until eggs are completely set. Cooking times will vary depending on size and wattage of your air fryer. You may need to flip them once during cooking or shake the basket halfway through. Shes so interested in it and its so fun to teach her. Finally place the second slice of bread on top with the mayo side facing up/out. Thinner slices and shredded cheeses will melt faster. Your email address will not be published. Cover with top halves of biscuits. Your sandwiches may cook quickly, or need a minute or two extra depending on your air fryer model. Cut slits around the edges so it doesn't curl up. Step-2: Take off the top section and set the heat to medium. You can definitely do that if you want! 2 Ratings. Spread butter onto one side of each slice of bread. Use leftover biscuits to make hot pockets. Simple sliced deli ham is great to use and its already pre-sliced. The exact cooking time can vary depending on air fryer and bread used. Step 1: Slice the Taylor ham The Taylor ham (or pork roll) should be paper thin. Sprinkle shredded cheese in the mini waffle maker, then top with one egg. For a convection style oven, place half the buttered bread slices onto the air fryer racks facing down. All you need to do is to wipe down your air fryer basket or rack and youre done! Set aside until ready to assemble the sandwich. To begin, spread a light coating the bread with butter. I have used it since it was introduced at our local Walmart a few years back and Ive been using it ever since! Place 3 or 4 slices of ham on top of the cheese for both sandwiches. Place the buttered side down in the air fryer basket. If you continue to use this site we will assume that you are happy with it. For example, did you know that you could bake or make a toasted sandwich in one? Most air fryers require a preheating time and it is recommended for best results when cooking your food. Then, fry your eggs. 1 comment, More AIR FRYER HELP & TIPS Join AIR FRYER RECIPES CLUB Facebook Group (Info on everything air fryer)Join AIR FRYER KETO/LOW CARB Facebook Group (All keto, low carb recipes)Read our Air Fryer 101 Tips, Troubleshooting series. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Welcome to Everything Air Fryer! Some of my favorite air fryers are the Ninja and the Cosori. Butter the Bread How to Make Air Fryer Grilled American Cheese Sandwich Butter one side of each piece of bread. 8 Ham and Cheese Sandwiches You Need In Your Rotation. Please read our disclosure policy. Crack an egg into the hole and air fry at 350F (177C) for 6-8 minutes. Remove from the heat. SAVE. Stir until you have a thick pancake batter - you want it to be thicker than your normal batter, not watery, so gradually mix in the water and the milk. Cajun Egg Sandwich. I only vaguely remember what life was like taking kids grocery shopping. ALL content including photos are copyright protected. You can use other cheese or individually wrapped slices if preferred. It can often be thick, so choose a brand that is thin enough. This air fryer ham and cheese melt will be a favorite for the whole family. The result is a nice outside texture to the cooked interior and melted cheese. Step 2 - Stack your ham slices onto the unbuttered sides of your sandwich bread. Make the best hot deli sandwich in the air fryer with this Air Fryer Ham and Cheese Sandwich! Instructions. Ingredients like eggs, premium meats, and protein help get you off to the right start. Please read our disclosure policy. Required fields are marked *. Air fryers vary, so remove your sandwiches once they reach the desired doneness. Air Fry at 370 degrees F for 3-5 minutes. In a small skillet, heat butter until hot. Wed eat it the next day, at the latest. The bread will get soft but we have reheated a sandwich like this at 280 degrees Fahrenheit in the air fryer and it did get hot again and the outside bread did get somewhat crispy again. Return the basket to the air fryer and continue cooking for 3 to 4 additional minutes, until the bread is toasted and the cheese is hot and melted. Ham and cheese is a classic combination that hearkens back to deliciously simple school lunches, but the treasured sandwich can do so much more. The butter on the bread will keep it from sticking. Her greatest passion is creating in the kitchen and making recipes for the everyday home cook!See more posts by Holly, Your email address will not be published. The hot circulating air cooks the sandwich quickly and all the way through to melt the cheese. Ive mentioned Walmart Online Grocery Pickup quite a bit, and I have to say that I love it so much. Pinches of salt and pepper. The beauty of the air fryer is that you do not need to flip the sandwich. Why didnt you butter both sides of the bread? Cover the slice of bread with a piece of cheese. Theres so many great flavors to choose from. Press edges with fork to seal. Applewood Bacon, Egg & Cheese. Place prepared sandwiches into air fryer basket, without stacking. Products . Place bagels in air fryer and cook on 375 for 5 minutes. Hes getting to the age that he can assist during dinner, so Im slowly trying to transition into him helping more. As an Amazon Associate I earn from qualifying purchases. Top two of the slices of bread with a few slices of ham and 2 slices of the bread with a few pieces of cheese. I am sure she will be joining me in the kitchen more and more. Hi there, I'm Angela! Hungry for More Air-Fryer Egg Roll Recipes? For a spicy kick, try pepper jack. To make this grilled ham and cheese in the air fryer, here are the ingredients that you will need: Before you tackle this recipe for a hot ham and cheese in the air fryer, read through these recipe tips so that you know. I agree to receive email updates and promotions. In a microwave-safe bowl, whisk together eggs, milk, salt, and pepper. Put 4 uncooked biscuits in the air fryer basket and cook for 5-6 minutes, flipping halfway. Heat at 370 F. for 5 - 7 minutes. Step 4 - top-off the sandwiches with the second piece of sandwich bread and season with garlic salt for an extra touch of flavor. Loved how easy and tasty this was; easily; a new favorite! Stack your sandwiches with slices of ham and your favorite cheese and get ready to enjoy melted cheesy goodness in just minutes! With just a few slices of bread and your favorite cheese and sliced ham, this sandwich crisps up to melty perfection! Use a bagel to make a breakfast sammie and then cut it into bite-sized pieces if thats whats on hand. Thank you so so much!! What a fantastic idea, cant wait to try that! Step 3: Add the cheese Toasted Italian Sandwich - Food Fun Friday. 6. If your air fryer is preheated or if you are cooking multiple batches, you may need to reduce timing by a few minutes (unless preheating is called for in the recipe). Content and photographs are copyright protected. The sandwich is done when it is golden brown and the cheese is melted. Hope that helps! I just cant go back to doing full shopping trips anymore. The bread can fly around in the air fryer. Ive been so spoiled being able to pick up my groceries at Walmart, and I love the crew that helps load the bags in my car! We make these regularly for lunches around here. * Percent Daily Values are based on a 2000 calorie diet. Lay sandwich in air fryer basket. Divide the mayonnaise among one cut side of each roll and the mustard among the other cut side of each roll. I brushed my bread a robust olive oil instead of butter. Air fry the sandwich for 5 minutes . Your email address will not be published. We did goals for this upcoming year and one of hers was to begin learning how to cook and bake, so she may know her way around the kitchen earlier than my son did. Leftover ham off the bone. Please note that this can change with different brands and modifications you may make to the recipe. We suggest usingtoothpicksto secure the sandwich together. It's loaded with juicy, smoky bacon, creamy melted cheese, and guacamole - all cooked up to golden perfection in the air fryer. Place the sandwiches into your air fryer basket. Set the temperature to 400F / 200C. Split warm biscuits; top bottom half of each with scrambled eggs, bacon and cheese. Once the biscuits are done, cut in half and assemble the sandwiches - biscuit, ham, egg, then cheese. This is amazing!! These breakfast sandwiches will freeze up to three months. Butter the outsides of bread. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. In the meantime, in a wide mixing bowl combine the pancake mix with the egg, milk and water. Home Recipes Appetizer Breakfast Sliders. Feb 5, 2022, 7:36 AM. While bagels are cooking, prepare Avocado Egg Salad. Ground Bison Breakfast Tacos with Pineapple Salsa. How To Cook Ham and Cheese Egg Cups In Air Fryer. You can use other types of bread, but keep in mind that it may affect the cooking time and might be done sooner. Cook the sandwich for a few minutes to make sure the frozen meat heats though. CLICK HERE to grab the BEGINNERS BOOK of recipes for the Air Fryer!! For example, if youre vegetarian, you can use a vegetarian breakfast sausage or skip the meat altogether and add some sauted mushrooms instead. Cut the rolls in half horizontally and layer on the ham and cheese onto bottom rolls. Then, place a slice of ham and a slice of cheese between the two slices of bread, with the buttered sides facing out. Set air fryer to 360F (or the nearest degree). And the taste is out of this world. This information will not be used for any purpose other than enabling you to post a comment.*. Air Fryer Hot Ham and Cheese Pinwheels are loaded with cheesy goodness in every bite. Cook for 1-2 minutes or until the cheese has melted and the sandwich has heated through. EverythingAirFryer.com. Victoria Montalti. Set aside. Your email address will not be published. Please you must remember to removethe toothpicks before eating! Read the write up above for more tips and suggestions. Place slices of good melting cheese on both sides of the ham. Cook until golden brown, 6-8 minutes. On the bottom half of each roll, add a folded slice of ham. When done and crispy, remove the sandwich from the air fryer and cut it, if desired. Combine the ham slice with the cheese slice and place it on the air fryer tray with the butter side up. In a medium-sized bowl, crack all eggs. EverythingAirFryer.com. Cook and serve today or make in advance and keep them in the fridge for up to 4 days or store them in the freezer wrapped in plastic wrap for up to 1 month. We use slices of real cheddar cheese. If you are using mustard and mayonnaise, spread on the other bread slices. Well, grilled ham and cheese sandwiches are even easier to make now, thanks to an air fryer. To assemble the sandwiches, add a slice of cheese in center of bread and a slice of ham on top of the bottom piece of bread. That ham & cheese sandwich with French Fry's is going to be tonight's Dinner This post may contain affiliate links. Gently place the sandwich in air fryer and cook. posted in: 30 Minute Recipes, Air Fryer, Appetizers | Snacks, Burgers | Sandwiches, Kids Menu, Pork, Quick & Easy Make sure to butter both the top and bottom slice. You will love this sandwich! Your email address will not be published. 25 Ratings. The air fryer makes a breakfast sandwich quick, simple, and crispy. Photo: TikTok/lowcarbstateofmind. You can cook a crispy Air Fryer Grilled Ham and Cheese Sandwich in no time with this simple recipe. Place the sandwiches in a lightly sprayed air fryer basket and brush the egg wash on top of the sandwiches. Is there anything more comforting than a grilled ham and cheese sandwich? How many ham and cheese sliders per person? Your email address will not be published. When you crave comfort food, a warm sandwich is the perfect option. 2. Last nite I had turkey and cheese with soup. 2 Press remaining 4 biscuits into 6-inch rounds; place over ham. Simply prepare the sliders as directed, store them in the refrigerator in the original baking package wrapped in foil, then bake for minutes when ready to serve. Next, just pop them straight into an ice bath for five minutes, peel and enjoy! How to Make an Air Fryer Ham and Cheese Bagel Preheat the air fryer to 375F Slice your bagels (if not pre-sliced) If desired, spread a dressing (such as Dijon mustard or cream cheese) on bottom half of bagel (optional) To the bottom bagel, add two slices of ham Top ham with a slice of cheese Welcome To Recipe This. Cooking time may vary depending on the wattage of your air fryer. Tips, tricks and cozy recipes to warm up the holiday season. You can add that before you air fry if you would like. Mention, air fryer, Air Fryer Grilled Ham and Cheese, grilled ham and cheese sandwich. Enjoy! And then cheese slices on top of the ham. Here we share all of our favorite Air Fryer recipes from breakfast, lunch, dinner, and dessert. Tear 4 sheets of aluminum foil large enough to wrap a sandwich. No spam. Learn how your comment data is processed. Here you will find amazing Air Fryer recipes, tips, tricks, and more! Bistecca alla Fiorentine (Florentine-style Steak), (or roughly cup shredded cheese per sandwich). Cover with the top of the rolls and brush the butter on top of the rolls. Other types of bread to use are bagels, English muffins, and croissants. Preheat your air fryer to 380F for 7 minutes. Breakfast sandwiches can be made in advance and warmed up later. Add garlic salt, if desired. Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used. Cannot believe how good this sandwich is, crispy and so much flavor, specially with that hint of the garlic salt. Sharing of this recipe is both encouraged and appreciated. What does that mean? We may earn small commissions that goes towards all the costs of running this website and recipe tests. Thin deli-sliced ham is best folded over, but I truly love thick slices of leftover holiday ham best! Park Feierbach. Of course, right along with that cheese, the key is choosing the right deli meat for this Air Fryer Ham and Cheese Sandwich. It so simple, you might wonder why cook it in the air fryer instead of the pan. BISCUITS: Refrigerated biscuit dough is pre-portioned and ready to bake in the air fryer! Set the temperature to 300 degrees (AIR FRYER SETTING) for 5 minutes. In a row a little below the center, place half a cheese slice and 1/6th of the ham (about 1/4 cup). Top with the last piece of bread butter side facing up. Also, rotate the racks from the top to the bottom and vice versa. Nutrition: Calories: 120 calories; How to cook: Lay an egg roll wrapper flat on a dry surface. Make a batch, wrap in plastic, and freeze for up to a month. Here are the steps: 1. Set the air fryer to 190C and set the time for 15 minutes. Variations Switch up the ingredients to suit your tastes or use whats on hand. Spread one side of each slice of bread with butter. RecipeThis.com. In a small bowl, combine egg and milk. They literally taste like they came straight from the butcher and are carved from the most delicious, quality meat. Taylor ham comes precooked, so technically, you're reheating it. If you liked this grilled ham and cheese, check out these other toasty sandwiches or things you can put in a sandwich! 2. We use slices of real cheddar cheese. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Tips, tricks and cozy recipes to make air frying easy. Its about embracing food and flavor without spending hours in the kitchen. Top the sandwich with the second buttered slice of bread facing upward. This Ham And Eggs Breakfast Sandwich recipe is great for a lazy weekend breakfast or for something on the go. Bacon can be used in place of ham and any kind of cheese will work. Copying and/or pasting full recipes to any social media is strictly prohibited.