kousa mahshi recipe palestinian

In Lebanon, our version consists of cored squash stuffed with a mix of short-grain rice, ghee/butter, spices, and minced meat. Stirring frequently, bring to a boil over high heat, reduce the heat to low, cover and simmer for 20 minutes. Make sure to leave a -inch ring on the inside of each zucchini. Kousa is courgette in Arabic and these delicious Middle Eastern courgettes are stuffed with a spiced minced lamb and Egyptian rice, cooked in a tomato broth.. Then cover and simmer for 25 minutes or until the quinoa is fluffy and the veg is tender. Its common for Middle Easterners to cook stuffed squash in yogurt (laban). Originally prepared with a filling that contains meat, I chose to make it vegan this time. You can choose to have your stuffing as simple as just meat, rice, tomatoes and a bit of seven spice. First, wash all eggplants and zucchinis well, with a knife start by taking the top stem out. if(field.className.indexOf('invalid') == -1) field.className += ' invalid'; The meatless version is considered an "olive-oil dish" and is often eaten at room temperature or warm. You can cook it with Basmati rice as well. this.isValid = false; Typically, chicken for Musakhan is cut either into 2 halves (of a whole chicken) or into 4 pieces. The first step and perhaps the most time consuming part is hollowing out the eggplants. 1 Jar Grape leaves. Then, place them in a pot big enough for the sauce to cover them and for the stuffed squash to cook well. A picture is worth a thousand words. Can't wait to make it myself. I am Mariam Nabbout, a writer and content creator. We dont want the vegetables to fall apart. 5 field.className = field.className.replace(/ invalid/g, ''); 8. Get out a nice deep bowl and mix together all the stuffing ingredients till well blended.

if(!validEmail.test(email.value)) { Like you mentioned, Ive also noticed slight regional variations in ingredients, which I think is pretty interesting (and I agree with you about the dill). Chicken stuffed koussa mahshi: In this variation, minced chicken is used in place of minced meat. In a large mixing bowl, mix the diced tomatoes with the rice and spices. Some are cooked in yogurt sauce (stuffed Zucchini in Yogurt), some in tomato sauce, and some just in plain water with the stuffing of the vegetable itself. Don't overstuff the cored zucchini: This is very important! The stuffed zucchinis look totally delicious! this.isValid = false; This Lebanese kousa mahshi recipe calls for coring around 4 pounds of zucchini, so you will have a lot of zucchini cores. In the meantime, core the zucchini, and cut the tomatoes into small pieces. If you adore cutlets of meat you can line the bottom of the pan with them though again, flash fry them off in a pan before adding to the main pot. Rinse the rice and drain. if(val == '') {

onSubmitCallback: function(response) { I also feel they have a sweeter taste than the larger green zucchini. (I use my hands for this.). } Place the zucchini on top of each other in a large pot. The meat is commonly minced and mixed with the rice though I have also eaten kousa mahshi with teeny tiny fillets of lamb or beef scattered throughout the rice. But to actually mix the yogurt in the tomato sauce would ruin the consistency of the sauce. In Palestinian homes the smaller the vegetable for stuffing the better. Here I have a mix of eggplants and Middle Eastern squash (zucchini) koussa. Your email address will not be published. We will be using eggplants stuffing only. Calories: 100 Carbs: 1g Fat: 1g Protein: 50g. Kibbeh Nayeh Recipe (Lebanese Raw Kibbeh), Ground Beef Zucchini Rice Casserole (Sliced Mahshi Kousa), Egyptian Mahshi Crumb (Stuffed Cabbage Rolls), Lebanese Stuffed Grape Leaves (Warak Enab). Cover saucepan, then cook over medium heat for 1 hour.

fieldAndListValidation: function() { Wrap the grape leaves into long, thin rolls: place a leaf rough- and veiny-side-up on a cutting board. Serves 10. I have seen people stuff zucchinis as small as my pinkie, and cooks would take so much pride in that. YjU1M2E5MTViNmVjNTA0NmFkNjE5NTlhZjQ0NzY1MjcyOGIzM2U3ZjdiZTg0 Kousa mahshi rice and minced meat stuffed in zucchini Maftul large couscous-like balls, garbanzo beans and chicken pieces cooked in chicken broth Malfuf rice and minced meat rolled in cabbage leaves Maqluba upside-down eggplant, rice, meat and cauliflower casserole Mloukiyyeh Corchorus stew Mujaddara lentil and bulgur casserole My hubby is Middle Eastern and Im American, so Im in the same boat that you areI had to learn a whole new cuisine for my hubby! Home Cuisine Arabic and Middle Eastern Arabic Stuffed Zucchini (Kousa Mahshi). Mahshi kousa is a famous delicious dish that uses cored squash (aka kousa in Arabic). Anyway, happy to have found your blog. But summer is when the dish is at its very best. Sprinkle crushed garlic on top and then layer the stuffed marrows. Despite being one of those big deal recipes, Kousa Mahshi (or stuffed grey squash) remains the traditional dish that is still enjoyed by all family members. YTlmMTUyNjNjMTFlMTYzN2Y0OGUyMDQwYjk4ZWFhODVmNjEyM2JiZTc2YWYz Start by washing the zucchinis and tomatoes and letting them dry. Wash the rice and soak it for 15 minutes. A few of my obsessions include good branding, films, photography, design, art, and of course, food. I just made this. this.textFieldError(input); She never used a recipe in her life. Make sure the rice is well cooked from the inside. },

You then add Egyptian rice (that has been soaked for 15-20 minutes and = rinsed until the water runs clear) as well as a lot of herbs. var val = input.value; Then, fry the egg frittata in oil. this.disableForm(); Spread the rest of the stuffing with the tomatoes mixture on top. Diced tomato Diced onion Garlic Fresh parsley Spices: seven spices, cinnamon, salt, pepper Olive oil Prepare your rice stuffing. Put the pot on med high heat and bring to boil. } For stuffing mix the rice, ground beef or lamb, salt, oil, and spices. I love the photographs that show how to make this recipe. Ive spent years dedicating research, digital, and filmmaking skills to come up with content that's just as meaningful as it is inspiring. this is really really delicious food i always request this to my boyfriend coz his mom is really good in doing this stuffing i can eat 8pcs in one sitting only. Round it until you make enough space, continue the process until all eggplants are done. } else { In a large, heavy bottomed pot, add the additional 2 tbls olive oil and saut the zucchini pulp (the inside of the zucchini) With the garlic cloves. The tomato blocks the stuffing from coming out or spilling over while cooking. It looks terrific! Mix the tomato paste with a little bit of water. Prep Time 1 hr 30 mins Cook Time 45 mins Total Time 2 hrs 15 mins Course: Main Course Cuisine: Egyptian, Mediterranean, Middle Eastern Servings: 4 people Author: Renards Gourmets Ingredients },

Zucchini corer to core the zucchini flesh, Large mixing bowl to prepare the rice mixture. With your hands squeeze well to get rid of all water. Wash the veggies thoroughly and clean them well. It is a complete healthy meal that satisfies a hungry mouth and stomach. Add the stuffed zucchini to the simmering tomato broth and cook with the lid on for 60-75 minutes. Wash the zucchinis and core them to remove the zucchini flesh. Arabic food! Typically, the vegetable used for stuffing is a type of summer squash called kousa, which is paler in color and smaller than a zucchini, while the traditional choice of meat is lamb, although beef can also be used instead of it. },

document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Ahlen I'm Yosra, a Lebanon born - London based foodie. Store this dish in an airtight container in the fridge for up to five days. Kousa bil laban: This variation is one of my favorites. Mahshi batinjan ala libo, is one of my most favorite amongst the mahshi family. this.fieldAndListValidation(); } }, this.callbackName = 'jsonp_callback_' + Math.round(100000 * Math.random()); What a great recipe, thanks for sharing it! I love to combine: squash and baby eggplant together. Kousa mahshi is Lebanese Stuffed Zucchini. Yep, thats what I mean by we love stuffing our food with stuff :) okay now say that 10 times. From zucchini, to eggplants, carrots, onions, cabbage, grape leaves, potatoes, tomatoes and even cucumbers can be stuffed. for(var i = 0; i < fields.length; ++i) { Dont discard the pulp. So prior filling the zucchinis with the stuffing, you have to core or hollow them out first. She made the stuffed Koosa with lamb/rice a little Syrian pepper & cinnamon light on the salt, adding tomato & garlic. Palestinian cuisine is similar to the cuisines of neighboring Lebanon, Syria, Jordan, and to a lesser extent, Egypt, although it has its own distinctive dishes and variations on regional delicacies. Add the tomato paste to the pot with 2 bay leaves. I have three favorite food blogs I check every day and all three of them are featuring a zucchini recipe!!! ODdkMDk1ZmE1NDRjYjYzZDEwOGJhYTQ1MGY1YzI5ZGVmMGE0NWQ4M2Y3MWJj I would love to try it!!! To avoid food waste, you can use the zucchini cores to make a Lebanese frittata: Simply mix the cores with eggs, some parsley, and a few spices. Cook for about an hour and a half, you can test for doneness with a fork. } this.isValid = true; Add the minced meat, salt and spices, break up the meat, and stir till the meat is browned. If you are in tomato season, you can also make the tomato sauce out of fresh tomatoes, just simply blitz them in a food processor. Wow. If you believe Wordfence should be allowing you access to this site, please let them know using the steps below so they can investigate why this is happening. '&' : '? I know people who always serve kousa mahshi alongside a variety of Lebanese pickled vegetables including cucumbers, radishes, and carrots. You can also use pureed tomatoes or canned tomatoes pureed with a hand blender instead. Growing up in a town called Ramallah in Palestine. My kitchen, or matbakh, is a hodgepodge of recipes from the U.S. and Mediterranean region. revalidateOnChange: function() { Place a layer of sliced potato, then a layer of stuffed grape leaves. var email = document.getElementById('signup_email'), In Syria, the zucchini is a lot smaller than the zucchini typically found here (a 6 zucchini there is pretty big! this.isValid = false; As an Amazon Associate, I earn from qualifying purchases. this.formSubmitting();

1 medium onion- diced 1 teaspoon ground all spice 1 teaspoon ground black pepper 1 teaspoon salt 1 tablespoon olive oil For the garlic sauce 3 cups whole milk- plain 3 garlic cloves- crushed 1 teaspoon salt 1 tablespoon corn starch 2 cups water- reserved from zucchini broth For the pine nuts 1 tablespoon olive oil 1/4 cup pine nuts Instructions NmY4ZTYzMzFkNGM1ZjEyYjVlOWNlMzI2YTViYTFiOWZhMjM0YzdmNDcxNWE4 disableForm: function() { When the oil is hot add the onions and saute for several minutes. N2VlYTNlMDE2YzE3NjAyY2QzYjBkN2YwOGQ4MjkwMTQ2YzBiZTVjOTI1MTZj function serialize(form){if(!form||form.nodeName!=="FORM"){return }var i,j,q=[];for(i=form.elements.length-1;i>=0;i=i-1){if(form.elements[i].name===""){continue}switch(form.elements[i].nodeName){case"INPUT":switch(form.elements[i].type){case"text":case"hidden":case"password":case"button":case"reset":case"submit":q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].value));break;case"checkbox":case"radio":if(form.elements[i].checked){q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].value))}break;case"file":break}break;case"TEXTAREA":q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].value));break;case"SELECT":switch(form.elements[i].type){case"select-one":q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].value));break;case"select-multiple":for(j=form.elements[i].options.length-1;j>=0;j=j-1){if(form.elements[i].options[j].selected){q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].options[j].value))}}break}break;case"BUTTON":switch(form.elements[i].type){case"reset":case"submit":case"button":q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].value));break}break}}return q.join("&")};

It has to be about 5 mm thick. is this a vegan or meat recipe? Roll away from yourself, trying to keep the roll somewhat tight. It takes practice. These look wonderful! If you have an apple corer use that. Season with remaining half of the spices and oil. We even stuff our meats with stuffed vegetables ;). In a skillet over medium-high heat, warm olive oil until shimmering. Then drain the rice and add to a large mixing bowl, Add the mince meat, chopped tomatoes, parsley, mint, onion, seven spice, white and black pepper, salt and oil. Add water just enough to cover and then add the tomato sauce. for(var i = 0; i < elements.length; ++i) { For hollowing the zucchinis follow the same steps, just make sure to cut out the stem from top and bottom as well. This authentic Kousa recipe is a popular Middle Eastern dish made with a spiced beef & rice mixture stuffed in squash and cooked in a garlicky tomato broth! So nothing goes to waste. Olive oil: It gives the stuffing a favorable taste and texture. For more authentic Lebanese recipes, check out 22 of the best Lebanese recipes. While stuffing the cored zucchinis is a quite simple process, you still have to be careful not to stuff the whole kousa with filling. if (document.addEventListener) { It is a slender, green vegetable that forms the main ingredient of numerous main and side dishes. Once cooked, adjust for saltiness. Also, just in case you have a bounty of other vegetables from your garden you need to use up, you can use this recipe to make stuffed eggplant, tomato, and peppers. Dont feel bad if you break few. You can also use tomato concentrate combined with water. I got that special knife ages ago from a Lebanese friend and never got around using it!

emailValidation: function() { Stuffed vegetables are definitely one of my favorites. My husband is from Egypt so he grew up with itmakes me nervous to make any middle eastern dish because Im Canadian but it think I did pretty good for once! Taste for seasoning. Place the pot on high heat, fill it with of boiled water. NTQ1NDZkNDc5YmQ1MDVmNThiN2FkZDI5N2FhYmQyMWI3MmFjOGRhOTUwMjc2 Then add the rest of the raw ingredients and stuff the zucchini accordingly. But I do love the fact that its another way to use the zucchini pulp instead of just tossing it. Thats what I had here with the extra stuffing. Where I come from in North Lebanon, we always have 3-4 green olives served alongside koussa mahshi. this.form.attachEvent('onsubmit', this.onFormSubmit.bind(this)); Save my name, email, and website in this browser for the next time I comment. } Your email address will not be published. This was ah-mazing! If you continue to use this site we will assume that you are happy with it. Rinse the rice and drain. Cover the pot with a lid and place it on the stove. From zucchini, to eggplants, carrots, onions, cabbage, grape leaves, potatoes, tomatoes and even . if(typeof Widget == 'undefined' || To prepare for cooking, take the stuffing out of the water. if(field.className.indexOf('invalid') == -1) field.className += ' invalid'; Add more boiling water if necessary. this.form = document.getElementById('mad_mimi_signup_form'); Spread the rest of the stuffing with the tomatoes mixture on top.

for(var i = 0; i < dropdowns.length; ++i) { This recipe is totally vegan, so its ingredients are easy to find. selected = false;

Jennifer, Im so happy this was a hit! The result is an utterly mouth-watering dish.. It's important that the zucchinis you use for this recipe aren't too big or too small. Oh how I remember my mothers best middle-eastern cooking from the old days. 1 teaspoon salt. Stuffed zucchini (or courgettes) are one of the Middle East's most popular dishes for when you have a feast and really want to make an effort for your guests. Sauting the meat: (optional) but I like to do it this way. Remove the tops and set aside if you are going to close the zucchini with them, Using a corer, scrape out the insides of the zucchini leaving around a half centimetre margin, Take small handful of the stuffing and gently fill the zucchini leaving around an inch near the top for the cooked rice to expand. After that, add dried mint, olive oil salt, and mix. You can also use the cores to create a dip or add it to a soup. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); (function(global) { Zucchini boats with ground beef is a delicious, hearty, and healthy dinner that can be served over rice or with bread. There are different kinds of stuffed vegetables (especially zucchinis) or mahshi known across the Arab world. First Cut off the stems. Roma tomato: Choose red and ripe tomatoes. 2 cups chicken broth I just use water its totally fine (enough to submerge the vegetables). This popular Middle Eastern dish uses simple ingredients and brings incredible flavor. In the summer my Mother made Fatoosh Syrian Salata. It is similar to dolma dishes, but the name is primarily used in Arabic, North African, and Eastern Mediterranean countries. this.dropdownValidation(field, input); Mix 2 vegetable stock cubes in 1 L of boiling water. A wonderful dish! You dont have to cook the meat all the way as it will finish cooking in the sauce. Leave about an inch from the top so you can close the kousa with either the original tops or some grape leaves. The manual corer has a shape similar to a spade and is available at some warehouses. Your email address will not be published. Sneeyet Lahmeh ou Khodra (Oven-Baked Beef & Veggies) 98. Looks fabulous! Its a shame for me because my absolute favourite of the ma7shi family is kousa bi laban stuffed with only meat! Yesterday I made this delicious Kusa recipe for my guests and it was so good everyone one the table kept saying how delicious it was and the best I ever made. },

Ill have to try these, my mothers Italian recipe is completely different (and vegetarian) and my boyfriend always complains when theres no meat in his food so these will be perfect! It worked brilliantly. To do so, you can use a great utensil called mankara or corer. Vegetable stuffed kousa mahshi: Here we completely eliminate the meat and use a blend of veggies and rice to stuff the zucchini. Kousa Mahshi (Stuffed Zucchini in Tomato Sauce) 97. This might not be an option at other times of the year and it is perfectly fine to use canned tomatoes (pureed using a hand blender) or my preferred option using pasatta. After washing and removing the tops of the zucchini, you have to core out their insides and leave a nice hollow opening for the stuffing to go inside. Make sure to remove the stems around the eggplants after hollowing, that will help keep the top hold better during the coring process. Use your hands or a spoon to mix the stuffing ingredients really well. By the way, my mum would always make emta2bal with the left over zucchini, which is basically baba ghanouj, with the eggplant replaced with the zucchini mulch. Stuffing vegetables is often seasonal depending on what vegetable is in season. I will make it again and again . As an alternative, you can opt to make the exact same stuffed zucchini recipe and cook it in a yogurt-based sauce without tomatoes. Mahshi is a dish of vegetables stuffed with rice and meat, a traditional dish from the ancient Ottoman Empire, popular in the Balkans, the Levant and Egypt. I want to start by saying Falasteeni Foodie is my favourite chefs to follow. Jul 31, 2019 - Explore Pamela Barakat's board "Tata's Recipies" on Pinterest. Then reduce the heat to a low simmer, After half an hour of cooking, remove the plate and add the garlic, dried mint and juice of another lemon, Simmer for another half an hour and taste the sauce to see if it needs any seasoning, salt or lemon adjustment, Serve in a shallow bowl with some of the tomato sauce. but sound delicious!! Enough water to cover all of the stuffed zucchinis. PREP: 15 mins COOK: 35 mins TOTAL: 50 mins Save to Favorite Recipes EMAIL PRINT RATE Servings: 4 Ingredients 8 kousas (small/medium sized) 20 ounces tomato juice (or tomato paste mixed with water) Thank you for contributing to our meatless mondays recipes!! removeTextFieldError: function(input) { this.revalidateOnChange(); Serve the zucchini garnished with fresh lemon, alongside the tomato broth if you like (you can eat the tomato broth like soup). Kousa mihshi (or mahshi)zucchini stuffed with lamb and rice and braised in cinnamon-accented tomato sauceis a year-round favorite across the Levant. Mahshi batinjan ala libo, is one of my favorites amongst the mahshi family. Thanks for the recipe. For the instant pot, just cook them the same way on high pressure for 10 minutes. Home Recipes Kousa mahshi (Stuffed Zucchini). Batenjen/ batata mahshi: If you can't find zucchini you can create this exact same recipe using cored eggplants or even cored potatoes. In Syria, the zucchini is a lot smaller than the zucchini typically found here (a 6 zucchini there is pretty big! Mix together the minced beef, rice, salt, pepper, cinnamon and tomatoes. I also prefer emtabbal betenjan because youre right, it has more kick. Well basically, this is because many people like to eat stuffed zucchini in a wrap, so they take a piece of pita, wrap it around a mahshi piece and enjoy. Required fields are marked *. MmRkYjYyOGQ5ZWY0NjU3NmQwNzZiYWRiNDllOThlNDA5NWE1YzFmNTA0M2U0 document.body.appendChild(script); Note: you can use a variety of vegetables just make sure they are similar in size so they cook evenly. The kousa needs enough space to cook in the sauce. The rice stuffing: To make the rice stuffing, we saut the onion, garlic and green chili, then add tomato paste, tomato sauce, water, spices and let it simmer away. e.preventDefault();

formSubmitting: function() { Remove the flesh from the vegetables using an apple corer or similar tool. Start stuffing each cored zucchini (until you reach to its opening). Maybe one day Ill cook it for myself. Zucchinis and eggplants are one of the most popular. Also known as Grey Squash, this type is beloved in Palestine, Lebanon, Syria, Egypt and most Arabic nations. I learned this particular recipe from my Syrian mother-in-law, but she learned to cook from both her Syrian mother and her Palestinian mother-in-law, so some of her cooking has influences from both regions. Later this week I think Im going to make a zucchini curry with it. This ensures that the stuffing is fully cooked without being over-flavored. But I chose to make it vegan this time, so I went without it. YjBhYzE0YTVhYzA2MWEzNDE2ZmFkMTBhMjAxMzZmZTQ0NTUzYWZjODRhYWIx } 1 c medium-grain rice 2 TB olive oil 1 large onion, finely chopped ~3 cloves garlic, minced 2 c peeled and diced tomatoes, with their juices (you can use fresh or canned) 3 oz tomato paste 1 tsp ground allspice 2 tsp salt, divided tsp ground black pepper, divided 2 beef bouillon cube 2 bay leaves c chopped fresh parsley

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