nba combine bench press record
This site is owned and operated by ProfessionalsHQ. Place five Blazepod Pods on the ground in the shape of the five on a dice. A short wingspan can be disadvantageous, especially in the modern NBA. 2d Jeff Legwold. When ESPN crowned the strongest current NBA player three years ago, it was an easy choice: the Kiwi Giant, Steve Adams. And while many basketball and NBA players do bench, a vast majority opt not to. (12 reps is the combine average for big men.) Lakers are suddenly lurking. Ben Wallaces biggest bench press was 460 pounds, nearly twice his playing weight. However, based on some of his physical achievements, it is likely that Jordan Daviss bench press max is between 275 305 lbs. NBA Combine is even more laughed at. Meet the NBA Draft's zero rep bench press All-Stars, according to DraftExpress.com's measurement history. Whats the Ideal Height for Bodybuilding? Good one wes johnson. The number of players competing in the NBA draft is also typically lesser than NFL. the line after the fiery forward came off the bench the previous two contests . But perhaps the silliest measurement taken at the NBA Draft Combine is the bench press. Where the NFL has its obsession with the 40-yard dash, the NBA has the vertical leap. College football players, hoping to boost their NFL draft stock, bench press a 225-pound (102 kg.) It rarely shows up in weight room stats. At the 2019 NFL Combine, DK Metcalf completed 27 reps on the 225-pound bench press. Wilt Chamberlain was a legend, and there a lot of legends about Wilt Chamberlain. Hes been injury-prone the last three seasons, but when hes in the game, DeMarcus Cousins is known for more than just his great rebounding and outside shooting ability. He is also a life-long fan of LeBron James. After the drills, the players are tested and evaluated based on how they perform in the game and their physical fitness and athletic performance stats. Zion is reportedly very devoted to physical training and puts in a lot of effort in the gym to stay in optimum shape, especially given the physically taxing nature of professional basketball. Among these players, Durant is probably the most successful. Yes, the NBA combine is held every year in May, before the NBA Draft typically happens in June. Additionally, Josh Duncan, JP Batista, and Kenny Adeleke each, like Graham, benched 26 at the combine, but, unlike Graham, none of them ever made an NBA roster. Strength comes from more sources than just being able to bench press. Are you impressed? They sort of wrinkle their forehead and answer, Yeah, I guess. But, you just know they wanted to hear something like 500 pounds. The all-time leader in bench press: Who? The worst in bench press: One of the best in basketball history.. I didnt think so. This performance can be especially helpful for basketball players looking to increase their overallrebounding skills, as they box out opposing players for proper position and spacing. Five hundred pounds seems much more realistic for Wilt, even though it is still an incredibly high number to put up on the bench press. I was somewhat dissapointed by Evan Turners numbers, and the thing that was most shocking was Charles Garcias lack of strength for a big man and Sherron Collins inability to jump. Unofficially, at 92 feet, its the longest assist in NBA history. The defensive tackle from Oregon State lifted 225 pounds 49 times, giving him the most reps of any player at the combine since 1999. . He did 22 repetitions of 185 pounds on the bench press during his pre-draft camp, according to DraftExpress.com. Sportskeeda compiled a list of some of the leagues strongest players. You can put together a pretty strong (on the court, of course) five players who repped the bench press zero times: Luke Ridnour, Monta Ellis, Jamal Crawford, Kevin Durant, and Jamal Crawford. For this piece, lets take a closer look at the NBA Draft Combine records. Any strength feat seems possible with the supersized Shaq. (Deep Analysis). Chris Johnson, RB, East Carolina - 2008 The final round of the combine is all about stats. Lazar is obviously more athletic and stronger than Gordon, error notedImpressing- I noted that you flipped the Haywards numbers ( Gordon vs. Lazar)-. Language links are at the top of the page across from the title. But a lot of time, the strongest-looking guys are the easiest ones to push around because, from the waist down, they arent strong. Griffin doesnt get pushed around. ONeal, a 15-time All-Star, MVP, and Basketball Hall of Famer, has become something of a bodybuilder since retiring. When Tacko Fall declared for the 2019 NBA Draft, there was no doubt that he was a physical specimen. The number of reps they achieve is their score. And when he did bench press throughout his NBA careers offseasons, he asserted that his best bench press was 475. Jason Keep benched 27 reps in 2003 but never logged an NBA minute. From the earliest days of his career, Howard was known for his strength. But some factors can determine how good a basketball player will be. Many people claim that the bench press is perhaps the silliest measurement taken at the NBA Draft Combine. This record was set in 2003. Dwight is unique in that hes got that genetic ability to do pretty much anything we put in front of him. While the vertical jump and broad jump both measure lower-body strength, they also test for explosion and power. To do that, the NBA asks those willing to participate to bench press 185 pounds (almost 84 kilograms) for as many reps as they possibly can. ProfessionalsHQ 2022 all content used on this site are owned or licensed by professionalshq.com for use on this site only, any unauthorized use is prohibited. and scouts judge the drill by the number of reps a player can do. Here are a few who give Howard a run for his money in the strength department. Coupled with thedeadliftand thesquat, the bench press is typically seen as a show of strength and can provide a complete and full-body workout. However, the case for the bench press amongst basketball and NBA players is a bit more nuanced. However, it can also allow you to get bullied by stronger players. Thats not to say those numbers dont matter to us, but just because you, with your much shorter arms, may be able to out-bench an NBA forward or center on our list doesnt mean he wouldnt destroy you on the hardwood with his basketball strength (not to mention his size). Terrico White will be movingTerrico White will be moving up but i kinda thought everyone knew he was an athlete. Youll notice quickly: Being super strong isnt a huge advantage in basketball. I dont do it for fun, and I dont do it for glory. Bench press. Markus Rhl is a professional bodybuilder and powerlifter from Germany who currently holds 6 world records in bench press. Luke Babbitts numbers are definitely impressive. Look it is obvious from watching actually game that Lance Stephenson athleticism is better than this. I was too tired to waste energy lifting weights. He claimed his favorite exercises were the bench press and swimming. 21 in 2012, while Kevin Durant was drafted No. The winners and losers for each category: No step vertical jump: Best-Wesley Johnson (32 inches), Worst-Solomon Alabi (22.5 inches) No step jump height: Best- Derrick Favors (11 feet, .95 inches), Worst-Sherron Collins (10 feet, .15 inches) Maximum vertical jump: Best- Terrico White (40 inches), Worst- Solomon Alabi (26 inches) Maximum jump height: Best- Derrick Favors (12 feet, .15 inches), Worst- Sherron Collins (10 feet, 7 inches) Bench Press (185 pounds): Best-Luke Harangody (23 reps), Worst- Avery Bradley, Charles Garcia (2 reps) Lane Agility Drill: Best- John Wall (10.84 seconds), Worst- Keith Gallon (13.44 seconds) 3/4 Court Sprint: Best- Trevor Booker (3.1 seconds), Worst- Keith Gallon (3.7 seconds) Hand Length: Best- Dexter Pittman (10.25 inches), Worst- Greivis Vasquez, Jon Scheyer (7.75 inches) Hand Width: Best- Craig Brackins (11.25 inches), Worst- James Anderson (7.25 inches). Rumors claim thatWilt Chamberlaincould bench press up to 600 pounds (and has bedded 20,000 women). Evan Turners numbers are also very disappointing to me. . Start your BlazePod journey with this customizable kit. Despite logging in a record-breaking number of reps, it wasnt enough to get Jason Keep drafted. While most players typically plateaus at around 225lbs, the most remarkable display of strength is the record 425lbs bench press displayed by former UNC Tar Heels center Serge Zwikker in 1997. Train on neural priming and spatial awareness for faster, more accurate responses on the field. The number of reps of 225 pounds that NFL players do typically varies depending on the player, their position, and the teams training regimen. The amount of weight NBA players bench press at the NBA Draft Combine varies greatly from player to player. But perhaps the most questionable measurement taken at the NBA Combine is the bench press. And basketballs Iron Man just kept going and going. Even as hes played for multiple teams with some controversy, Howard is still known for having one of the leagues best bodies. [11] The heaviest players recorded at the Combine were Dexter Pittman back in 2010 and Isaac Haas in 2018, both of whom were set at 303 pounds. Okay, forget bench pressing. The NBA Combine usually invites less than 100 players every year. Zion Williamsons bench press is not widely reported, though it is likely he is able to bench press a significant amount of weight. The NFL Draft Combine is regularly criticized for having little to do with football and is sometimes referred to as the underwear Olympics.. There was sense Howard realized he hit "rock bottom" and had been humbled. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'professionalshq_com-box-4','ezslot_4',107,'0','0'])};__ez_fad_position('div-gpt-ad-professionalshq_com-box-4-0');Eight-time NBA All-StarDwight Howardtransformed himself from a skinny teenager who couldnt even BP 135 pounds when he first tried in high school into a three-time Defensive Player of the Year (2009-11). Between business meetings, TV and podcast gigs, and commercial shoots, hes trained by former pro bodybuilder Roc Shabazz, and hes an annual front row spectator at the Olympia. The record is 27 reps by Jason Keep in 2003. Refusing to talk about the specifics, The Mailman told Sports Illustrated in 1992: Look, my workout is important to me. Place 4 Blazepod pods on the ground, 4 feet from each other, to form a square. It also helped him get his back healthy. I can say that to this day, he is the reason why I started lifting weights more seriously. Recently, Chandler Parson also highlighted Pekovi as the strongest player he ever faced. Yeah the 2 Haywards were flipped. It is probably the single most important skill to have to be great at basketball. This site has no affiliation with the National Basketball Association | Website by, NBA Draft Combine: Shooting Drill Results, 2010 NBA Draft Combine Official Measurements. The bench press is just one of the physical tests used to assess an athletes strength and power. Height isnt all mighty in the NBA, as seen here. They must keep their feet flat on the floor and make full extensions with the bar, meaning they must lockout their elbows. In 1987, Sports Illustrated wrote: Willis bench-presses 375 pounds when he feels like it, but he does very little weight training during the season, which may turn into a blessing for the Hawks opponents. Lakers want him to protect rim/rebound in limited role. Weve seen no evidence of such a big bench. Specially with alot of idiots now days thinking liftings weigts stunts your growth and all that crap. At his weight and height with such long arms, 400 wouldve been incredible. In his last two years at Cal, Scott had 12 passes defensed with six interceptions, three forced fumbles and 207 tackles. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the . I felt like a kid. Adams claims his reputation as immovable object comes from his excellent balance. Jordan was able to bench press during his playing days and was known for pushing himself to achieve ever greater strength gains. Its been corrected. Even though the least lane agility time was 10.45 seconds by Scottie Lewis, most of the players are under the 11-second mark, so youll be better off preparing just to beat 11 seconds rather than investing your energies to break into the lower 10s. The Lakers after the trade deadline: - Got great role players - Have the best record in NBA - Go from 13th seed to 7th seed - Make the play-in and win - Beat the 2nd seed in the west What Rob Pelinka did after the deadline was a . It should come as no surprise that one of the games best players of all time is also one of its strongest. Anything over 40 inches is excellent. But too many players pointed to theMontenegrinMountain as the strongest player they ever faced, so he edged out those legends and a few more. Given that the Draft Combine is one of the most anticipated events leading up to draft night, its worth looking at the athletes who ruled the annual event. Really you should pay a little more attention before you get so angry, just makes you look bad, Luke BabbitHow in the world does Luke Babbit go from an 11 2 standing to 11 1 max lol thats 8 inches. Vasquez and SheyerBoth measured (ht/wt) very well and then probably figured it would be better not to embarrass themselves with puny white man verticals and weak skinny guy bench reps. Hayward and Babbitt, damn, those are some freakishly athletic white guys. The injury precluded him from participating in any of the physical events, meaning he was not given a bench press score. And from that, you can probably infer how important the bench press is to an NBA players potential. At the combine, college basketball players are measured and take medical tests, are interviewed, perform various athletic tests and shooting drills, and play in five-on-five drills for an audience of National Basketball Association (NBA) coaches, general managers, and scouts. The players are instructed to tap a specific color that appears every time. He also had an out-of-this-world 39-inch vertical leap. Please check your email for a confirmation. While the bench press can definitely provide some insight into a players physical strength, it is only one component of the overall evaluation process. Tall WRs and CBs are 63 so their verts have to be high..In the NBA if your 63 your littleso alot of the taller guys dont need crazy high verts. The record for this was set by Stephen Paea (49) back in 2011. . And if you were trying to bash his one step vert., it was only 1 less than Evan Turner and only 1.5 less than super athlete Derrick Favors. Hes worked for it. people question his weight and strength but both came out great with only 3.8 percent body fat. 9% field goal percentage for collegiate players with 2,000 or more points scored. The bench press is one of the core exercise routines that a fitness-minded individual can complete. One MVP and two championships later, Durant now says top prospects should. Greg Beacham | The Associated Press Jack Nicholson, 86, has been a . It might seem simple, but it is a tough drill and will help the player improve in the dribbling area. Hes just a freak when it comes to strength, power and speed. While his NBA career was not particularly noteworthy, his performance at the 2009 combine earned him a respectable level of recognition. The player has to tap any of the pods that light up. Thats unreal. This is why Haragody willThis is why Haragody will play in the NBA. 69, 240, power-forward/center, NBA: 1996-2012. Most of the guys would smoke me in the weight room, he said. (Average By Position). Why are some of these NAWhy are some of these NA (besides Pittman)? But its his strength 15-20 years before that places him on this list. The pods are set to light up in random colors. Get ready to see a lot of defensive tackles. 2 in 2007 despite not being able to do a single repetition on the 185-pound (84kg) bench press. I think Wilt could have picked up Shaq and thrown him through the hoop. bench PressI think they should change it to milatary press ( over head) instead of bench. How many reps of 225 did DK Metcalf do at the combine? and squat a dump truck, but it wasnt his weight room numbers that impressed. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'professionalshq_com-large-billboard-2','ezslot_3',105,'0','0'])};__ez_fad_position('div-gpt-ad-professionalshq_com-large-billboard-2-0');report this ad. How many reps did Zion Williamson bench at the Combine? Ultimately, the number of reps of 225 performed by NFL players can be affected by a variety of factors and can vary greatly between positions and teams. [8] Combine results may or may not affect draft position, depending on certain results from it. 300 wouldve been very respectable, arm length considered, and might still have put him on this list if hed done it in the 60s. At the NFL combine, all prospects must perform the 225-pound bench press as part of their testing. bench press, three-quarter-court sprint time, lane agility time, . The most famous NBA Combine bench press story to this day is Kevin Durantfailing to hit even one rep of 185 pounds. October 13, 2020. Players. The Washington wide receiver posted an. Being the heaviest basketball player on the court might be one back in the days when a lot of teams relied on the post. (Deep Analysis), link to How Fast Do NFL Players Run? bench press for one rep. Netane Muti benched 225 pounds for 44 reps at the 2020 NFL Combine. Players are required to lift 225 pounds for the bench press. Thanks. Great leaping ability is certainly a need. It would be a smart choice to use your time and energy to improve in other areas. [1] [2] The current world record (equipped, with shirt) is held by Jimmy Kolb: on Feb. 4, 2023, at the 2023 IPA Hillbilly Havoc meet, he successfully locked out 612 kg . Furthermore, he was also able to make two straight Finals trips and win a championship with the Miami Heat in his sophomore season. for its bench press test, the NBA combine uses 185 lbs. Aside from breaking the record for the longest wingspan, Fall also broke the record for the tallest player to participate in the Draft Combine. [5], In 2013, Rudy Gobert set the Combine records for wingspan 7feet 8.5inches (2.35m) and standing reach 9feet 7inches (2.92m). He did it to show the Lakers he was serious about being in shape. Justin Ernest, DT, Eastern Kentucky (1999 . So before you beat anyone who turns up a zero in the bench press, remember this: It just doesnt matter. [10] In 2016, Tyler Ulis set the Combine record for being the lightest player to record his weight at the event, being set at 149 pounds. Thanks for signing up. It is not advisable to go for 17%, as that affects other performance areas; pursuing 4% is not the ideal choice either. The player is stationed at the center of the shape formed by the pods. [14][15] 60 players were invited in 2014. During his NBA career, mostly with the Clippers, Blake Griffin has been one of the most muscular players. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. Veteran center Brad Miller said in 2012: Hes probably the strongest guy in the league right now. And Minnesota Timberwolves teammate Anthony Tolliver said then: If he decides to get to a spot, you cant move him. Shoulder problems will eventually result from excessive bench pressing. football players LIVE in thefootball players LIVE in the weight room, when i was in highschool i had a 31inch vertical, could dunk with ease, but i was in the weight room alot, i rarely seen the weight room when i was on the basketball team. He was selected in the second round by the Phoenix Suns. The NFL draft combine event consists of drills and athletic testing, whereas in the NBA combine, the players also compete in 5v5 scrimmages, making it more of a public event. This center is known for both his strength and his durability. The worst ever: "MVP.". Highest Max Vertical Jump: Keon Johnson (2021) Tally: 48.0 inches Standing only at 6'4 and 3/4 inches, Keon. Pattersons max vert of 28.5Pattersons max vert of 28.5 is shocking to me, anyone else think so too? Still, we found no photo or film footage of him working out with weights. The bench press at the NFL Combine is a test of muscle strength and endurance. Since theres no single answer to this question, we decided to single out the NBA names we know for sure how much they benched press. The bench press is just one of the physical tests that potential NBA players are required to take at the NBA Combine. Four players: 4.28 John Ross ran onto the national scene in 2017 when he broke the combine's 40-yard dash record previously held by Chris Johnson. Nevertheless, that didnt stop him from getting drafted into the NBA. The NFL Combine tests how many bench reps a player can do at 225 points. The rep totals range from Jason . When a team is willing to pay that much to a player, they only expect the best performance and nothing less. Music Nba Combine Bench Press and Streaming Song Collections Nba Combine Bench Press Latest MP3 on LAGU ONE and enjoy, video clip Nba Combine Bench Press mp4, song lyrics Nba Combine Bench Press . It will be apparent once again who is more athletic than who. Evergreen, Featured, Top, Basketball, Draft, Gallery, Basketball, Draft, Gallery, Evergreen, Featured, Top, James Harden leads 76ers to upset win in Boston, LeBron James on Stephen Curry: It's great to have people like that in the league. Compare that to the all-time best bench rep numbers, where the first major star is found in Blake Griffin at No. He used to bench press as much as 365 pounds. Ben Wallace claims his biggest bench press was 460 pounds, which is nearly twice his playing weight! The "perfect" push-up. Estimated taxes and shipping calculated at checkout, For more about how we use your information see our Privacy Policy, drills that focus on improving the efficiency of the players, Lane Agility (lateral movement, stop-start acceleration, etc.). link to Do NFL Players Take Creatine? Physical strength is important for the average NBA player, but nowhere near as important as it is for NFL players. But weve narrowed it down to Karl Malone or Kevin Willis. "NBA Draft Combine: Athleticism Test Results", "2013 NBA pre-Draft combine measurements and results", "2011 NBA Draft Combine Shooting Drills Results", "Players get ready to show their stuff at Chicago combine", Tacko Fall headlines 2019 NBA Draft Combine measurements, "D.J. Nikola Pekoviis not in the NBA today. when he put up 29 reps on the bench press, which would have been the top mark among running backs at . Season. The NBAs strongest player is Dwight Howard of the Los Angeles Lakers. Here was Drummonds explanation: Im a big guy so I have to keep my muscles loose. Better not to look at the combine numbersRemember when Kevin Durant couldnt bench 185 pounds more than once at the combine? Weve already looked at the worst performers in the NBA Draft Combine at the bench press drill, includingKevin Durant,Jamal Crawford andLuke Ridnour, who all failed to rep 185 pounds even once on bench press. The longest wingspan ever recorded at the NBA Draft Combine belongs to Tacko Fall, who measured at 8 feet, 2.25 inches. Aside from the Suns, he also played for the Chicago Bulls. Ill do about 10-15 minutes of yoga just to loosen up my body, get warm and get ready to play.. Judging by his physique, we believe iteven considering his long arms. for its bench press test, the NBA combine uses 185 lbs. The most likely answer, then, for how much Jordan could bench press is somewhere between 250 and 265 pounds. He has competed in national championships since 2005 and won the gold medal at the 2019 European Powerlifting Championships. He should have no trouble playing center in the nba and the Sixers should have no trouble making him the second pick in the draft. The drills we are going to discuss do not include playing basketball. | Andrew Wiggins can fly, The all-time leader: "Who?" Name each corner of the square, for example, A, B, C, D. Position the player at the center of the square to start the drill. The respective league officials are invited to a central location in both of these events. BlazePod is the best way to challenge your athletes' reaction, especially at the end of a long session. Hansbrough, who was selected 13th overall by the Indiana Pacers in that year's draft, finished his college career at the University of North Carolina with 2,872 points, 1,219 rebounds, and a record-breaking 58. What is the bench press at the NBA Combine? Website Suggestion for Combine ResultsIt would be nice to have the ability to click on each column title and sort it from lowest to highest. Interested in special offers & customization options for large groups and organizations? The player starts at one end of the arrangement of cones. The process can be divided into three parts, drills, scrimmages, psychiatric evaluation, and physical fitness and athletic performance stats.